The display only appears when you need it. Interact with the touchscreen, and the hands dynamically move away.

SMART NOTIFICATIONS

Receive emails, texts and alerts right on your watch when paired with a compatible smartphone.

BODY BATTERY™ ENERGY MONITORING

See your body’s energy levels throughout the day so you can find the best times for activity and rest.

STRESS TRACKING

Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed.

WRIST-BASED HEART RATE

The watch constantly samples your heart rate2 and will alert you if it stays high while you’re at rest. It also helps gauge how hard you work during activities.

HYDRATION TRACKING

Log your daily fluid intake as a reminder to stay hydrated.

ADVANCED SLEEP MONITORING

Get a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox3.

MENSTRUAL CYCLE TRACKING

Use Garmin Connect to track your cycle, log physical and emotional symptoms and learn about training and nutrition during each phase of your cycle. Even get cycle tracking information on your wrist.

FITNESS TRACKING

While you get out and about, vívomove 3 tracks steps, floors climbed, intensity minutes and more. Even sync data across multiple Garmin smartwatches.